How to Safely Experiment with New Sex Positions

Position Experimentation positions variety exploration

Introducing new positions can reignite passion but requires care and communication.

Trying new positions stimulates different muscle groups and creates varied sensations, which can increase arousal. Additionally, the novelty activates the brain's reward system, releasing dopamine and enhancing pleasure.

Start with a conversation about what positions you both want to try. Choose a comfortable space with ample room to move freely. Begin with a familiar position to establish comfort before transitioning. Gradually shift into the new position, ensuring both partners are comfortable. Pause to communicate about comfort levels and adjust as needed.

Pro tip: Use pillows for support to make new positions more comfortable and enjoyable.

Try Dr. Bloom free — AI intimacy coaching for couples →